My name is John. On January 2nd, 2012 I weighed myself at 227lbs. I'm 5'8" and was considered obese.
I'm starting this blog on October 23rd, 2012 and I currently weigh 151lbs as of this morning. I didn't diet. I didn't start a rigorous workout. I didn't starve. I decided to eat healthy. This "blog" is partially a memoir of this experience and will be a diary of things to come.
I hope somebody out there enjoys and gains something from this.